Ghee has been used for hundreds of years due to its delicious flavour and high nutritional content. But although all ghee tastes great and helps you create delicious, rich meals and sauces, the organic variety stands way above the rest.

In this blog, we’ll compare organic to non-organic to show you why one of them is so superior to the other. Some of the advantages may surprise you!

Enhanced Taste Profile

Let’s start with the big one – the flavour! As well as the multitude of other benefits organic ghee offers, which we’ll get to in a second, there’s no denying the taste is superior to non-organic.

The grass diet fed to organically raised cows creates a distinctive rich, nutty flavour and aroma. This helps take the deliciousness of your recipes up a notch, taking your culinary experience to the next level.

More Nutrients

As well as having a great flavour, grass-fed ghee blows its non-organic counterpart out of the park when it comes to nutrition, too.

Organic milk contains higher levels of beneficial nutrients such as omega-3 fatty acids, vitamin E and beta-carotene. These nutrients play pivotal roles in a range of different functions, promoting heart health, boosting your immunity and fighting inflammation.

So if you’re looking for the type of ghee that’s best for your health, organic is a nutritional powerhouse that wins this round hands down.

Antioxidant-Rich 

Along with its higher abundance of vitamins, organic ghee has higher levels of antioxidants due to the cows' grass-fed diet. These health-promoting antioxidants, such as conjugated linoleic acid (CLA) and butyric acid, are powerful anti-inflammatories and improve cellular health. 

This can reduce your risk of chronic diseases, so to give your overall health a boost, swap standard ghee for organic! 

No Hormones Or Additives

When milk is produced by organically raised cows, these animals aren’t given hormones and the end product doesn’t have any additives. Sadly, the same can’t be said for standard milk, which can contain a plethora of nasty substances, from antibiotics and medications to synthetic chemicals designed to alter the taste.

With no harmful substances, you can be sure you’re getting a cleaner, more wholesome product, reducing potential health risks associated with these additives, of which there are many!

Better For The Cows

When many people go organic, their number one reason for doing so isn’t the nutritional benefits or even the taste, but the ethical reasons. Most people are now aware that by purchasing organic, this helps ensure a better quality of life for the animals used to produce them.

So if you’re one of those consumers who would like to know your ghee is produced by happy cows, organic is the way to go.

Environmental Considerations

Throughout the process of producing organic milk, there’s a strong focus on sustainable practices. This type of farming avoids the use of synthetic fertilisers and pesticides, prioritising environmentally friendly practices instead 

Support For Farmers 

Last but by no means least it’s the farmers, who are supported when you purchase organic dairy products. Sadly, standard dairy has become so cheap, creating them has become a race to the bottom for many farmers.

However, the organic market is less saturated, so this provides fairer pricing and ensures farmers and their communities benefit from organic dairy produce.

So if you’re keen to support a sustainable agricultural ecosystem and contribute to rural communities' economic viability to support farmers and rural communities throughout the country then organic ghee can help you do just that.

So those are the main benefits of organic ghee. As you can see, compared to standard ghee, it has an abundance of advantages, making it the obvious choice if you’re interested in higher nutritional content, more antioxidants and better flavour. 

Moreover, organic produce is better for the cows, the environment and the people who produce it, so the benefits really are multitudinous!