4 Reasons Why Grass-Fed Milk Is Far Better
You may have heard of grass-fed products, which are gaining more popularity with the general public starting to take more of an interest in their health.
But what exactly makes grass-fed better and is it really as beneficial as we’re led to believe? Here, we’ll be answering these questions and more to ensure you’re making the right choices when it comes to the dairy products you consume.
What Is Grass-Fed Milk?
As the name suggests, grass-fed milk comes from cows that graze on pasture and consume a diet made up of grass.
The process of producing grass-fed milk involves allowing cows to roam freely in fields, where they can graze on a diverse range of grasses, legumes and other vegetation.
Unlike conventional dairy farming, which sees cows raised on grain-based diets supplemented with concentrated feed, grass-fed milk production prioritises the use of pasture as the primary source of nutrition for the cows, which mimics their natural diet.
Enhanced Flavour Profile
Let’s start with the most important benefit of all – the taste! Whether grass-fed milk is being used in organic ghee or silky smooth ice cream, it’s guaranteed to take the flavour profile to a whole new level!
And while grass-fed may be slightly more expensive, as you’ll see below, there are plenty of reasons why paying a little supplement is absolutely worth it.
Kinder To The Cows
While grass-fed is better for the health of us humans, we aren't the only ones who benefit from organic practices; a grass-fed diet is also beneficial for the animals involved in its production.
By feeding cows a natural diet that eschews grains and other unhealthy additives, this mimics the nutrition they would get in the wild.
Additionally, farmers that raise their cows on a grass-fed diet often refrain from using hormones and antibiotics, which are not only bad for the animals but may find their way into the milk supply, posing a threat to our health too.
Packed Full Of Omega-3
Grass-fed milk is rich in omega-3s, a fatty acid renowned for its health benefits. Omega-3s play a crucial role in supporting heart health, reducing inflammation and promoting brain function, so in short, we should be looking to get as much of these as possible.
While omega-3s are commonly found in fish and flaxseeds, if you're a vegetarian seeking a tasty alternative without consuming large amounts of seeds, grass-fed milk offers a great alternative.
With grass-fed milk used in our ghee, you're aiming for a substantial dose of these beneficial fatty acids and you’ll be happy to know that this is one of the most abundant products gram for gram.
So those are the main benefits of grass-fed milk. As you can see, there are many advantages to this amazing product. As well as being delicious, more nutritious and kinder to the cows, it’s also better for the planet.